Keeping a realistic perspective of the situation based on facts is important. How to mind your mental health during this time
fearing that normal aches and pains might be the virus. finding yourself excessively checking for symptoms, in yourself, or others. It has affected all our lives in some ways. Try to remember this when you feel worried. Medical, scientific and public health experts are working hard to contain the virus. Some people might find it more worrying than others. The COVID-19 pandemic is a challenging event. But there are many things you can do to mind your mental health during times like this. Infectious disease pandemics like COVID-19 (coronavirus), can be worrying.
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